Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all the drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition has been fully updated with new drills and illustrations.

ISBN: 9781408199954
Format: Paperback
Publishing status: ACTIVE
Price: $35.00
RRP: $35.00
Author: CHERYN CHRIS
Title: 101 Youth Netball Drills 2nd Edition: Age 12 to 16
Imprint: A&C
Publication date: 01/11/2010